Hypnotherapy
Hypnotherapy is an interactive, heart based process that accesses your heart’s wisdom and goes beyond simple problem solving. Using guided visualization we will explore issues and reframe unwanted self-defeating patterns. This process provides tools to help you discover your own inner resources, find a new and positive direction, also, heal and restore balance to your body, mind and spirit.
As you enter a state of deep calmness, your conscious mind is quieted, allowing access to your feelings, insight and creativity. It is from this relaxed, focused state that you can explore an issue and be able to see it clearly and understand what changes need to be made.
Through the stillness hypnotherapy provides you begin to appreciate the wisdom that is gained from life’s experiences. My role in the session is to guide you into a deep relaxed state and gently move you toward your desired goal.